Meet Our Doctor

INTERVENTIONAL PAIN AND SPINE SPECIALIST

Dr. Jeshnu Tople

MBBS, DA, DNB, FIAPM, FIPM, FIPP (USA), EDPM (Belgium)

MBBS from Wardha, Maharashtra
Diploma in Anaesthesiology from Wardha, Maharashtra
DNB (Anaesthesiology) from New Delhi
Fellowship in Pain Management (affiliated to Aesculap Academy, Germany)
Fellowship of Indian Academy of Pain Medicine from Daradia Pain Hospital, Kolkata

Our Testimonials

Kaustubh Choudhari

Dr. Jeshnu Is One Of The Best Doctor We Have In India Regarding Pain Treatment.

Vijay Patil

Experienced Doctor. Provides The Details Of Root Cause For Your Pain. Focus Is On Providing Relief From Pain By Suggesting Best Possible Treatment.

Ishan Gadekar

Dr Jeshnu Sir Is Very Good Pain Physician. He Listened To All My Complains Very Patiently And Understood The Pain I Was In And Is An Expert In Resolving Long Term Pain Issues. He Also Takes Followup Regularly And Has Been A Support System For Me. I Highly Recommend His Services If You Are Dealing With Unresolved Pain Problems.

Srujan Topale

Visited Mitigate Pain Clinic For My Backaches From Which I Was Suffering For So Many Days And Took Lot Of Tablets For It. Thanks To Dr Jeshnu Tople Now I Pain Free And Can Do My Routine Life. He Is Knowledgeable, Good With The Procedures, Genuine Doctor. Must Visit Him For Any Kind Pain.thank U Doctor 🙏

Deepjit Bhuyan

Dr. Jeshnu Tople's Accumen And Knowledge Grasp Along With Treatment Result Is At Par With International Standards. His Treatment Protocol Is By The Books Which Gives The Best Results In Patients. I Would Recommend Anyone Having Chronic Pain To Pay A Visit And See The Results Oneself.

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Tennis Elbow In Nagpur

Tennis Elbow Treatment in Nagpur:

Tennis elbow, medically known as lateral epicondylitis, is a common condition that causes pain and tenderness on the outside of the elbow. Though it is often associated with tennis players, anyone who engages in repetitive motion involving the arm and wrist can develop tennis elbow. If you are suffering from tennis elbow in Nagpur, effective treatment options are available to alleviate pain, improve function, and restore your mobility.

What is Tennis Elbow?

Tennis elbow occurs when the tendons on the outer side of the elbow become inflamed due to repetitive strain or overuse, often from activities like playing tennis, painting, typing, or lifting heavy objects. The condition is caused by microscopic tears in the tendons that attach the forearm muscles to the outer part of the elbow. This results in pain, stiffness, and weakness in the affected area, especially when gripping, lifting, or twisting.

Common Symptoms of Tennis Elbow

Pain or burning sensation on the outer side of the elbow
Weakness in the forearm
Pain while gripping or lifting objects
Tenderness on the outer elbow
Pain when performing activities like shaking hands or turning a doorknob
Pain that worsens with repetitive arm movements

If you’re experiencing any of these symptoms, it’s important to seek timely treatment to prevent the condition from worsening.

Causes of Tennis Elbow

While the most common cause of tennis elbow is repetitive strain or overuse of the forearm muscles, other contributing factors include:

Playing Sports: Tennis, squash, or other racquet sports that involve repetitive arm and wrist movements.
Occupational Activities: Professions that involve repetitive tasks like typing, painting, using hand tools, or lifting.
Age: Tennis elbow is more common in individuals between the ages of 30 and 50.
Poor Technique: Using improper techniques while playing sports or lifting heavy objects can increase the risk of developing tennis elbow.
Injury or Trauma: An initial injury to the elbow can increase the risk of developing tennis elbow.

Effective Tennis Elbow Treatments in Nagpur

If you’re living in Nagpur and suffering from tennis elbow, several treatment options can help relieve pain and restore normal function.

1. Physical Therapy

Physical therapy is one of the most effective ways to treat tennis elbow. It includes exercises to strengthen the forearm muscles, improve flexibility, and reduce strain on the tendons. A skilled physiotherapist in Nagpur will guide you through specialized stretches and strengthening routines to promote healing and prevent future injury.

2. Medications for Pain Relief

Over-the-counter anti-inflammatory medications such as ibuprofen or naproxen can help reduce pain and swelling caused by tennis elbow. For more severe cases, your doctor may prescribe stronger pain medications or corticosteroid injections for targeted relief.

3. Platelet-Rich Plasma (PRP) Therapy

PRP therapy uses a concentrated solution of your own platelets to promote healing of the injured tendons. This advanced treatment is increasingly popular in Nagpur and has shown promising results in reducing pain and speeding up recovery from tennis elbow.

4. Cold Therapy and Heat Therapy

Applying ice to the affected area can help reduce swelling and numb the pain, while heat therapy can help relax the muscles and improve blood circulation. Combining both methods as part of a comprehensive treatment plan is often effective.

5. Elbow Braces or Supports

Wearing an elbow brace or support can help reduce strain on the tendons and provide additional support during daily activities. These devices can also help control swelling and alleviate pain.

6. Extracorporeal Shockwave Therapy (ESWT)

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to promote healing in the affected tendons. ESWT has been found to be effective in treating chronic cases of tennis elbow that don’t respond to traditional methods.

7. Surgery

In cases where non-surgical treatments fail, surgery may be recommended to remove damaged tissue or repair the affected tendon. Surgical procedures like tendon debridement or tendon transfer are available in Nagpur for patients with severe tennis elbow.

Why Choose Tennis Elbow Treatment in Nagpur?

Nagpur offers a wide range of healthcare professionals specializing in the treatment of musculoskeletal disorders, including tennis elbow. With access to advanced diagnostic tools, experienced orthopedic specialists, and skilled physiotherapists, Nagpur residents can receive personalized and effective treatments for tennis elbow. Whether you’re looking for conservative therapies or advanced procedures like PRP therapy or surgery, Nagpur has the medical expertise to address your needs.

At-Home Management of Tennis Elbow

While professional treatment is essential, there are several things you can do at home to manage tennis elbow:

Rest: Avoid activities that put strain on your elbow.
Ice: Apply ice for 15-20 minutes several times a day to reduce pain and swelling.
Compression: Use an elbow bandage to support the elbow and reduce swelling.
Elevation: Raise the elbow above the level of your heart to reduce swelling.
Gentle Stretching: Once the pain starts to decrease, perform gentle stretches to maintain mobility in the elbow.

When Should You See a Doctor for Tennis Elbow?

If your elbow pain persists for more than a few weeks, is severe, or interferes with your ability to perform daily activities, it is important to consult a healthcare provider. A doctor in Nagpur will evaluate your condition, recommend appropriate treatments, and help you get back to an active, pain-free lifestyle.

Conclusion

Tennis elbow can be a painful and debilitating condition, but with timely treatment, it is possible to reduce pain and improve function. In Nagpur, various treatment options, from physical therapy and medications to advanced therapies like PRP and shockwave therapy, are available to help you recover quickly. Don’t let tennis elbow stop you from doing what you love—seek the right treatment today and start your journey toward recovery.Visit Our Hospital

FAQ's For Tennis Elbow In Nagpur

Tennis elbow, or lateral epicondylitis, is a condition where the tendons on the outer side of the elbow become inflamed due to repetitive strain or overuse. It is commonly associated with sports like tennis, but anyone performing repetitive motions can develop it.

Tennis elbow is primarily caused by repetitive movements that put strain on the forearm muscles and tendons. Common activities that cause this include tennis, painting, carpentry, or even typing for extended periods.

Common symptoms of tennis elbow include pain or burning sensation on the outer side of the elbow, tenderness, weakness in the forearm, and pain while gripping objects or performing everyday tasks like shaking hands or turning a doorknob.

A healthcare provider typically diagnoses tennis elbow through a physical examination. They may also use imaging tests such as X-rays or MRIs to rule out other conditions and confirm the diagnosis.

Yes, although tennis elbow typically affects one elbow, it is possible to develop the condition in both elbows, especially if repetitive motions are a part of your routine.

No, while tennis players are commonly affected, tennis elbow can occur in anyone who does repetitive activities that involve gripping or arm movements, such as painting, using tools, or lifting heavy objects.

The healing time for tennis elbow can vary, but it generally takes 6 weeks to several months. Recovery depends on the severity of the condition, treatment methods, and how well you follow the rehabilitation plan.

Treatments for tennis elbow include rest, ice therapy, nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, corticosteroid injections, platelet-rich plasma (PRP) therapy, and in severe cases, surgery.

Yes, physical therapy is highly effective for treating tennis elbow. It includes exercises that help strengthen the forearm muscles, improve flexibility, and reduce pain by relieving strain on the elbow tendons.

It is advisable to rest the affected elbow and avoid activities that can worsen the pain. Continuing with sports or repetitive activities without proper treatment can lead to prolonged or worsened symptoms.