Mitigate Pain Clinic – Dr Jeshnu Tople – Pain Management Specialist In Nagpur
Are you experiencing lower back or hip pain that doesn’t seem to improve? You might be suffering from sacroiliac joint dysfunction, a condition that affects the sacroiliac (SI) joints, located at the base of the spine where the sacrum and the pelvis meet. Sacroiliac joint pain can be debilitating, causing discomfort that limits your ability to move freely. If you’re searching for sacroiliac joint treatment and relief in Nagpur, there are several effective options available to help you get back to your normal activities.
The sacroiliac joints are located on either side of your lower back, connecting the sacrum (the triangular bone at the bottom of the spine) to the iliac bones of the pelvis. These joints play a critical role in transferring weight and forces between the upper body and the legs while allowing for limited movement of the pelvis. When these joints become irritated or inflamed, they can cause significant pain in the lower back, hips, or buttocks, and even radiate down to the legs.
Sacroiliac joint pain can be caused by a variety of factors, including:
Pain in the sacroiliac joint can manifest in different ways, including:
Nagpur is home to experienced specialists who can help you manage and relieve sacroiliac joint pain with personalized treatment plans. Here’s why Nagpur is an excellent location for SI joint treatment:
There are several effective treatments for sacroiliac joint relief, depending on the severity of your pain and the underlying cause. Common treatments include:
Physical Therapy: A physical therapist can guide you through specific exercises that strengthen the muscles surrounding the SI joint, improve flexibility, and reduce pain. Core strengthening exercises can help stabilize the pelvis and prevent further irritation.
Sacroiliac Joint Injections: This treatment involves injecting a combination of a local anesthetic and corticosteroid directly into the SI joint to reduce inflammation and provide pain relief. This procedure can offer long-lasting relief, especially for individuals with chronic pain.
Chiropractic Adjustments: Chiropractic care may help realign the sacroiliac joint and restore proper function, relieving pain caused by misalignment or joint dysfunction.
Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) and other pain-relieving medications can help reduce inflammation and manage pain associated with the SI joint.
Radiofrequency Ablation (RFA): This minimally invasive procedure uses radiofrequency energy to target and disrupt the nerve fibers that transmit pain signals from the sacroiliac joint, providing long-term pain relief.
Surgery: In severe cases, surgery may be recommended. Sacroiliac joint fusion is a procedure that involves joining the bones of the SI joint to prevent movement and alleviate pain. However, surgery is typically considered a last resort when other treatments fail to provide relief.
Lifestyle Changes: Modifying activities to avoid excessive stress on the SI joint, maintaining a healthy weight, and using ergonomic furniture can all help reduce symptoms. Regular low-impact exercise like swimming or walking can also improve flexibility and reduce strain on the joint.
When searching for a sacroiliac joint specialist in Nagpur, it’s important to consider the following:
If you’re experiencing sacroiliac joint pain, there are multiple treatment options available in Nagpur to help you find relief and regain your quality of life:
1. Physical Therapy
Physical therapy is one of the most effective non-invasive treatments for sacroiliac joint pain. A specialized physical therapist in Nagpur can design a program of exercises to strengthen the muscles surrounding the SI joints, improve flexibility, and reduce pain. These exercises are tailored to address the specific causes of your pain, focusing on improving core strength, pelvic stability, and posture.
2. Sacroiliac Joint Injections
In some cases, sacroiliac joint injections are used to relieve pain and inflammation in the SI joint. These injections typically contain a combination of corticosteroids and local anesthetics. The treatment can provide immediate pain relief, and the effects may last for weeks or even months.
3. Chiropractic Care
Chiropractors in Nagpur can help alleviate sacroiliac joint pain through spinal manipulation. Adjustments to the spine and pelvis can improve alignment, reduce pressure on the SI joints, and restore normal joint function. Chiropractic care may also include recommendations for exercises or stretches to maintain joint health.
4. Radiofrequency Ablation (RFA)
Radiofrequency ablation is a minimally invasive procedure that uses heat to target and destroy nerve fibers responsible for transmitting pain from the sacroiliac joint. This can provide long-term relief for patients suffering from chronic sacroiliac joint pain and is particularly helpful for those who have not responded to injections or other conservative treatments.
5. Medications
Over-the-counter pain relievers such as NSAIDs (nonsteroidal anti-inflammatory drugs) can help reduce inflammation and alleviate pain associated with sacroiliac joint dysfunction. For more severe pain, your doctor may recommend prescription medications, including stronger painkillers or muscle relaxants.
6. Surgical Treatment
If conservative treatments fail and the pain is severe, surgical options may be considered. Sacroiliac joint fusion is a procedure where the sacrum and the iliac bones are fused together to stabilize the joint and eliminate pain. This procedure is typically reserved for patients who have not responded to other treatments and have persistent, debilitating pain.
The sacroiliac (SI) joint is located at the base of your spine, where the sacrum (the triangular bone) connects to the iliac bones of the pelvis. These joints help absorb shock and allow limited movement between the spine and the pelvis.
Sacroiliac joint pain can be caused by injury, degeneration (arthritis), pregnancy (hormonal changes leading to ligament relaxation), overuse, or a misalignment of the spine. Inflammation or damage to these joints can lead to pain in the lower back, buttocks, or hips.
Symptoms may include localized pain in the lower back, hips, or buttocks, pain radiating down the legs, stiffness, limited range of motion, and discomfort that worsens with movements such as sitting, standing, or bending.
A healthcare provider diagnoses sacroiliac joint pain through a combination of physical examination, patient history, imaging tests (like X-rays, MRIs, or CT scans), and sometimes diagnostic injections to confirm the source of pain.
Non-surgical treatments include physical therapy (to strengthen the muscles around the joint), sacroiliac joint injections (to reduce inflammation and relieve pain), medications (NSAIDs for pain and inflammation), chiropractic care, and radiofrequency ablation (using heat to target pain-causing nerves).
A sacroiliac joint injection involves the use of a needle to inject a combination of corticosteroids and local anesthetics directly into the sacroiliac joint. This helps reduce inflammation and provides relief from pain, often lasting several weeks or months.
Radiofrequency ablation is a minimally invasive procedure that uses radiofrequency energy to target and destroy the nerves transmitting pain signals from the sacroiliac joint, providing long-term pain relief.
Surgery is typically considered when conservative treatments (like injections, physical therapy, and medications) do not provide sufficient relief. Sacroiliac joint fusion is a surgical option, where the sacrum and pelvis are fused to eliminate joint movement and reduce pain.
Like all surgeries, sacroiliac joint fusion comes with risks such as infection, nerve damage, blood clots, or a failure of the procedure to provide relief. It is usually considered after other treatments have been exhausted.
Recovery time depends on the treatment. Physical therapy may provide relief within a few weeks, while injections can take a few days to a couple of weeks for full effect. Surgical recovery may take several months, including rehabilitation and physical therapy for optimal outcomes.
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